Description
Yoga with Lizzie
Come along and try one of our fun, friendly, judgement free classes and see how yoga can help transform your body and mind every Wednesday.
Classes are suitable for beginners and can be adapted to suit those with injuries. both men and women are welcome and you are encouraged to work at your own pace.
9.00 – 10.00am – beginners & refreshers gentle practice
10.15 – 11.15am – energising mixed ability class
FREE TASTER SESSION on Wednesday 13th September.
Booking required
Upfront £56 for course or £10 drop-in
Please book at lizzieheathyoga@yahoo.com or 07867 792804
PLEASE NOTE THERE IS NO CLASS ON WEDNESDAY 8TH NOVEMBER
