Description
Eat yourself Healthy
Thursday 24th July
9am – 12pm
£25pp
Following the success of our previous events with Natasha, we are delighted to offer a brand new workshop, this time focused on low carb eating and its many health benefits.
Whether you’re managing diabetes, been recently diagnosed with pre diabetes, wish to loose weight in a healthy and sustainable way, wish to reduce inflammation in the body to help arthritis symptoms, reduce bloating or simply curious about how a low carb diet can support your health and wellbeing, this relaxed and informative session is for you. Learn how to create delicious, satisfying dishes that are low in carbohydrates but full of flavour: perfect for sharing with the whole family. Natasha, is a diabetic expert chef who will guide you through simple techniques and meal ideas that support low carb living, what to head for and what not to, offering tips and suggestions on how to incorporate this way of eating into daily life for ease and flavour.
What’s included:
- Low carb education with expert guidance
- Recipe pack and nutritional insights to take home
- Amazing Kimbridge low carb brunch to enjoy together with coffee
This event is ideal for anyone looking to adopt healthier habits in a sustainable, enjoyable way. No prior experience necessary – just come hungry to learn and eat!
Booking: Visit www.freshkitchen-cs.com
Spaces are limited, so early booking is recommended. Please inform us of any dietary requirements or allergies at the time of booking (you can leave a note at checkout or email us).
