Description
Yoga with Lizzie
Come along and try one of our fun, friendly, judgement free classes and see how yoga can help transform your body and mind. Classes are suitable for beginners and can be adapted to suit those with injuries. both men and women are welcome and you are encouraged to work at your own pace.
9.00am – 10.00am – beginners & refreshers gentle yoga practice – £10 per class
10.15am – 11.15am – energising mixed ability class – £10 per class
BOOK YOUR PLACE
Book by emailing lizzieheathyoga@yahoo.com or text Lizzie on 07867 792804