Description
An Afternoon Retreat for Women to rebalance and reset.
Tuesday 3rd September | 1:45pm – 4:45pm | Kimbridge Barn with Kayleigh & Lizzie.
You weren’t made to constantly push, produce, and perform. You were made to breathe. To feel. To come home to yourself.
The Reset is a soul-soothing afternoon retreat designed to help you slow down, let go, and reconnect with your inner rhythm, so you can move through the rest of the year feeling grounded, calm, and clear.
What to expect:
→ A gentle, nourishing yoga practice (all levels welcome)
→ Restorative sound healing to release what’s been weighing you down
→ Guided meditation + breathwork
→ A calming space to pause, reset, and just be
→ Connection with like-hearted women on the same path
This is your invitation to step away from the noise, the pressure, and the never-ending to-do list, and drop into your body, your breath, and your being.
→ Because your energy deserves tending to
→ Your nervous system deserves rest
→ And you deserve this rest
Spaces are limited. To enquire & book, get in touch with Lizzie on
07867 792804 or lizzieheathyoga@yahoo.com
